Struggling To Set Good Boundaries?

Learn the strategies for setting healthy limits that remove guilt, shame, and pushback.

Most adults don't know how to identify, set, and hold a boundary.

Learn how to recognize the need for boundaries, how to set a boundary using clear language without justification, and how to hold that boundary.

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PURCHASE BOOK HERE:
THERE IS HOPE

You Can Create Healthy Boundaries

In this book study, learn the formula for building boundaries that will set you free.

  • Understand the 5 factors to remember when implementing healthy boundaries.
  • Determine the appropriate amount of personal and emotional access someone has to you based on how responsible they'll be with that access.
  • Stop being misled and emotionally paralyzed by wrongly interpreted or weaponized scriptures that perpetuate unhealthy dynamics in difficult relationships.
  • Overcome the frustrating cycle of ineffective boundary-setting with realistic scripts and practical strategies to help you communicate, keep, and implement healthier patterns.

Yes, It Really Is Possible!

In this Good Boundaries & Goodbyes Book Study, you’ll learn how to finally take control of your emotional, physical, and relational health by unapologetically creating healthy boundaries.

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In The Next 12 Weeks, You Could…

  • Finally recognize where and with whom to set boundaries.
  • Create boundary scripts for every "red flag."
  • Get support and feedback & stop the "manipulation madness."

We’ll cover it all in the Good Boundaries & Goodbyes Book Study.

INTRODUCING

Good Boundaries & Goodbyes Book Study

Are You Ready To Take Control of Your Relational Health with Boundaries?

This 12-week book study will teach you everything you need to know to get out of the "manipulation madness" for good and build healthy boundaries that respect your self-care needs. 

Here's what to expect:

  • 12 weekly 60-90 min. expert-led Zoom meetings
  • Worksheets to help you develop your boundary scripts
  • Weekly encouragement to engage with your assignments

Your simple intention of working on boundaries by signing up for this book study can shift your mindset and create a life filled with unapologetic and respectful self-care that focuses on your relational needs. 

What's Included In The Book Study...

EASY READING SCHEDULE

A Chapter Each Week

We've made it easy to participate including:

  • Chapter cliff notes presentation prior to group discussions.
  • Printable worksheets to organize what you're learning.
  • Each weeks reading will only be about 10-15 pages. Looking for more? If you have extra time you can engage with our bonus content, including videos from the authors.
ENCOURAGING FEEDBACK

Submit Your Boundary Script for Review

You’ll learn how to write your boundary script throughout the Book Study.

  • Get dedicated time to discuss the areas for which you need a boundary.
  • Anonymously submit your boundary for the group to create a script for you.
  • Get feedback from the group on boundary scripts and consequences.
GROUP-BASED LEARNING

Collaborative Community

Find the kind of support and encouragement you need each week.

  • Meet other like-minded, like-hearted women.
  • Connect with other members for continued accountability.
  • Share boundary scripts with each other for feedback.

This Book Study Is For You If...

  • You're not sure what healthy boundaries are and why they're important.
  • You're not sure how to set a healthy boundary.
  • You want to know how to be respectful in how you communicate your boundaries.
YES, I WANT IN!
MEET YOUR GROUP GUIDE

Meet Mary Murphy

Mary is a Bravehearts Certified Professional Mentor, author, and member of Advanced Writers and Speakers Association.
 
When Mary first experienced betrayal many years ago there were few resources to help the betrayed spouse. The advice she received? Get over it. Forgive. Forget.
 
When she experienced betrayal again, Mary found that although more resources were available for the traumatized spouse, the number of trained mentors helping women was woefully inadequate.
 
As a result, she went through BraveHearts' mentor training and founded Ragged to Redeemed, a mentoring ministry devoted to helping women heal from the hurt and trauma of sexual and emotional betrayal.

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DON'T MISS THIS STUDY!

Good Boundaries & Goodbyes Book Study

Thursdays at 7 pm ET

$197

Starts September 21, 2023

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IMPORTANT! PLEASE READ

We have placed a minimum participation of 8 students for the book study to begin. If you register and pay, but our registrations do not meet the minimum, then your course fee will be promptly refunded in full. 

Good Boundaries & Goodbyes

Join the Good Boundaries & Goodbyes Book Study featuring the book Good Boundaries and Goodbyes by Lysa TerKeurst.

We're offering one group Thursdays at 7 PM ET led by Mary Murphy. The group will meet via Zoom for 12 weekly 60 to 90-minute sessions.

ENROLL NOW